✦ Everyday & meal prep template

Pantry Staples Restock
Shopping List

A full pantry reset: oils, salt, grains, beans, canned tomatoes, stock, condiments, baking basics, and the spices that actually get used.

30
Items
~$120
Est. cost
Buy spices small
Ground spices fade in six months. Small jars you replace beat big jars you forget.
Date the cans
A marker on the lid when you shelve them means the oldest gets used first.
Garlic
2 heads
Onions
3 lbs
Potatoes
5 lbs
Olive oil
1 bottle
Neutral oil
Canola or avocado
1 bottle
Kosher salt
1 box
Black peppercorns
1 jar
Rice
5 lbs
Pasta
3 lbs
Dried lentils
1 lb
Canned chickpeas
4 cans
Canned black beans
4 cans
Canned tomatoes
4 cans
Tomato paste
2 cans
Chicken stock
2 qt
Coconut milk
2 cans
Soy sauce
1 bottle
Red wine vinegar
1 bottle
Rice vinegar
1 bottle
Dijon mustard
1 jar
Honey
1 jar
Peanut butter
1 jar
Oats
1 canister
Cumin, paprika, chili powder, oregano, cinnamon
Refill what is empty
5 jars
All-purpose flour
5 lb
Sugar
4 lb
Baking soda and baking powder
1 each
Vanilla extract
1 bottle
Frozen peas
1 bag
Frozen berries
1 bag

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